Rheumatoid Arthritis (RA) vs. Osteoarthritis
A brief summary, and what you can do to support your body.
|
Rheumatoid Arthritis (RA) is an autoimmune disease where the body’s own immune system attacks the body’s joints. It can begin any time in life, it can occur within a few weeks or months. Joints are painful, swollen and stiff. RA usually affects small and large joints, symmetrically on both sides of the body. Morning joint stiffness is usually longer than 1 hour, and RA can give you a general feeling of fatigue. Osteoarthritis is caused mostly by wear and tear on the joints. Osteoarthritis traditionally begins later in life, it’s slow to progress. Joints ache, but have little to no swelling. Symptoms often begin on one side and can spread to other joints. Both of these conditions might benefit from working with a physical therapist, occupational therapist, doctors and possibly a physical trainer. |
Beneficial Supplements for RA
Turmeric to help with inflammation and Vitamin D. Taking Omega-3 Fatty Acid will help reduce pain from swollen joints, it’s also great for cardiovascular health. We often recommend products like Natural Factors Glucosamine & Chondroitin and MSM Joint Formula. Supplements like Vitamin C, Ginger and Boswellia will help ease pain and improve movement.
Supportive Supplements for Osteo
Natural Factors Glucosamine & Chondroitin or Once-a-Day Ultimate Glucosamine to help promote formation and repair of cartilage. Using an Osteo formula like OsteoMove has helped many of our customers. Hydrolyzed collagen, including Total Body Collagen or CanPrev Full Spectrum Collagen are great to support muscle and joints. Taking a Vitamin D supplement, Omega-3 Oil and Calcium-Magnesium formula are essential.
